Health Tips
My Personal Migraine Hack
Chinenye Umeh Content Writer, Heirs Life.
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Anti-Stress Nuggets from HR
By Olamide Malik Some level of stress is typical at the workplace. However, excessive stress can interfere with productivity and...
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Making the workplace healthier: A focus on diabetes
Diabetes is undoubtedly one of the most challenging health problems of our time and employers can play a significant role...
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How To Keep Your Pulse Racing This Valentine
By Enitan Sawyerr What would you do if your Valentine gave you a gym membership or suggested you went out...
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Avon HMO’s health tips to boost your day
By Tope Ogunbiyi At Avon HMO, our culture is all about living healthier, fuller lives and empowering others around us...
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Movember 2015
By Felicia Okoye Following breast cancer awareness month in October comes the lesser known but equally impactful 'Movember'. Movember is...
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Getting Fit by Chidimma Ugbojiaku
Beating Stress With Exercise Nothing can beat regular exercise as a stress-busting technique. The result of the 'fight or flight'...
Read moreAbout Heirs Holdings
We are an African proprietary investment company driving Africa’s development through long-term investments in key sectors. We operate businesses that rank among the top three in their sectors
We are an African proprietary investment company driving Africa’s development through long-term investments in key sectors. We operate businesses that rank among the top three in their sectors
Contact us
Please send submissions, tips, feedback and other information to hhpeople@heirsholdings.com