{"id":2263,"date":"2017-02-01T08:51:44","date_gmt":"2017-02-01T08:51:44","guid":{"rendered":"http:\/\/heirsholdings.com\/hhpeople\/?p=2263"},"modified":"2017-03-02T05:27:30","modified_gmt":"2017-03-02T05:27:30","slug":"heres-why-you-should-not-eat-fruits-after-your-meals","status":"publish","type":"post","link":"https:\/\/www.heirsholdings.com\/hhpeople\/2017\/02\/heres-why-you-should-not-eat-fruits-after-your-meals","title":{"rendered":"Here&#8217;s Why You Should Not Eat Fruits After Your Meals"},"content":{"rendered":"<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">Hello All,<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">It&#8217;s that special month of Love, and I thought to share this very important post I read and has proven to be very true.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0I will also urge us to please practice and share with our loved ones.<\/span><\/span><\/span><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<h3><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">EATING FRUITS<\/span><\/span><\/span><\/h3>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">It&#8217;s not as easy as you think. It&#8217;s important to know how and when to eat the fruits.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">What is the correct way of eating fruits?<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">Let&#8217;s say you eat two slices of bread and then a slice of fruit.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">In the meantime the whole meal of bread &amp; fruit rots and ferments and turns to acid.\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">So please eat your fruits on an empty stomach or before your meals!<\/span><\/span><\/span><\/div>\n<div><\/div>\n<\/div>\n<div><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"http:\/\/images.wisegeek.com\/woman-in-blue-scrubs-with-hand-on-the-shoulder-of-a-woman-with-stomach-pain.jpg\" alt=\"Image result for african stomach cramp\" width=\"626\" height=\"458\" \/><\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">I have heard people complaining:<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">Every time I eat watermelon I burp, when I eat Durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc.. etc..<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">Actually, all this will not arise if you eat the fruit on an empty stomach.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">The fruit mixes with the putrefying of other food and produces gas and hence, you will bloat !<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">Greying hair, balding, nervous outburst and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">You can go on a 3-day fruit fast to cleanse or detoxify your body. Just eat fruits and drink fresh fruit juice throughout the 3 days. You will be surprised \u00a0how radiant you will look !<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<div><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<div>\n<h4><span style=\"font-family: 'Times New Roman', serif; font-size: medium;\"><span style=\"color: #262626; font-family: Calibri, sans-serif;\"><span lang=\"en-GB\">Who wants to go on this challenge with me?<\/span><\/span><\/span><\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hello All, \u00a0 It&#8217;s that special month of Love, and I thought to share this very important post I read and has proven to be very true. \u00a0 \u00a0I will also urge us to please practice and share with our loved ones. \u00a0 EATING FRUITS \u00a0 We all think eating fruits means just buying fruits, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-2263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glorias-gems"],"_links":{"self":[{"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/posts\/2263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/comments?post=2263"}],"version-history":[{"count":1,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/posts\/2263\/revisions"}],"predecessor-version":[{"id":2267,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/posts\/2263\/revisions\/2267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/media\/2266"}],"wp:attachment":[{"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/media?parent=2263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/categories?post=2263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heirsholdings.com\/hhpeople\/wp-json\/wp\/v2\/tags?post=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}